Valley Connections Counselling
Families can benefit from therapy when they experience any life transition that may lead to stress on the family's relationships. You may seek family therapy to address a mental health, behavioural, or physical health concern that impacts the family as a whole. This may include depression, substance abuse, chronic illness, or disordered eating. Perhaps you are experiencing increasing conflict in your home and would like to seek family therapy to enhance communication skills between family members, help to reduce interpersonal conflict, and support you in addressing parenting issues or behavioral concerns.
Family counselling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals. As your family uncovers the source of the problem, you can learn to support your child(ren) and other family members, and work proactively on minimizing or altering the conditions that contribute to unwanted behaviors.
The number of family members who attend each session may vary, depending on therapy goals, and we may offer individual sessions to members of the family in order to supplement the family sessions.