Valley Connections Counselling
Burlington counselling & therapy services for women, men, couples, family and children
About Center
Burlington Adult Counselling
Counselling & therapy sessions for individuals, couples and family in Burlington, Milton, Oakville, etc…
Adult Counselling
Online Counselling & Therapy
Our Registered Psychotherapists provide online counselling sessions for clients across Ontario and Canada
Online Therapy

Welcome to Valley Connections Counselling

I’m Amanda Youssef (she/her), Registered Psychotherapist, Founder, and Executive Director. Our Registered Psychotherapists and Counsellors provide counselling and psychotherapy to individuals, couples, children and youth/adolescents, and families in our clinic in Burlington. We are a trauma-informed centre, we welcome clients from all backgrounds, we work with BIPOC clients, and we are LGBTQIA positive. Valley Connections Counselling also offers Clinical Supervision and Consultation services recognized by the College of Registered Psychotherapists (CRPO) to mental health practitioners.

Special Areas of Focus

Relationships
Perinatal Concerns
Depression
Anxiety
Bipolar Disorder
Grief and Loss
Eating Disorders
Body Image
Self-esteem
Stress
Life Transitions
Addictions
Shame & Guilt
Trauma

Therapeutic Approaches

Relational-Cultural
Interpersonal
Internal Family Systems
Narrative
EMDR
Dialectical-Behavioural
Emotion-Focused
Cognitive-Behavioural
Imago
The Gottman Method
Mindfulness-Based
Motivational Interviewing
Brief Solution-Focused
Play-Based Therapy

Connecting in Life's Valleys...

We are accepting new clients!

Our Registered Psychotherapists and Counsellors provide counselling and psychotherapy to individuals, couples, children and youth/adolescents, and families in our clinic in Burlington. We are a trauma-informed centre, we welcome clients from all backgrounds, and we are LGBTQIA positive. Valley Connections Counselling also offers Clinical Supervision and Consultation services recognized by the College of Registered Psychotherapists (CRPO) to mental health practitioners.

Online Therapy

Our Registered Psychotherapists offer secure and confidential online sessions, ensuring that you receive the same high-quality care as you would in-person.

In-Person Counselling

At Valley Connections Counselling, we offer a warm, supportive environment where you can receive in-person counselling and psychotherapy services designed to meet your unique needs.

Groups & Workshops

Explore a range of supportive and enriching workshops designed to foster growth, connection, and well-being for individuals, couples, and mental health professionals.

Free Counselling Consultation

Our free consultation is designed to provide you with an opportunity to connect with one of our experienced and compassionate therapists in a relaxed, no-pressure setting.

Adult Counselling

Individual Counselling

Individual counselling at Valley Connections Counselling centre offers a safe, supportive, and non-judgmental space to explore your thoughts and feelings.

Couples Counselling

Couples therapy at Valley Connections aims to foster a safe and accepting environment where both partners can express their feelings and work together toward resolving conflicts.

Family Therapy

Emotion-Focused Family Therapy (EFFT) is a therapeutic approach designed to help families navigate and resolve emotional and relational issues.

Parent Counselling

Valley Connections Counselling believes in supporting the whole family, whenever possible. Parent counselling can be beneficial for several reasons.

Relationship Counselling

Our goal is to provide you with the support, tools, and strategies you need to navigate the complexities of relationships and restore connection, communication, and trust.

EMDR Therapy

EMDR is an evidence-based, structured psychotherapy used to treat symptoms including but not limited to post-traumatic stress, anger, anxiety, depression and panic.

Postpartum Counselling

At Valley Connections Counselling, we provide compassionate, non-judgmental postpartum counselling for parents in all stages of the postpartum period.

Teen Counselling

Burlington Teen Counselling & Therapy Services for Your Child or Teenager Struggling with Anxiety, Depression, Addictions, Grief, Academic Stress, and More.

Treatment Issues

Mood Disorders

Our experienced therapists are here to provide the support and tools you need to manage your symptoms, understand your emotions, and lead a fulfilling life.

ADD & ADHD

We provide a supportive, understanding, and structured environment where you can explore the challenges of ADD/ADHD and develop strategies for managing the condition in everyday life.

Postpartum & Perinatal

We provide specialized counselling and psychotherapy services to support individuals, couples, and families during this transformative time.

Anxiety

At Valley Connections Counselling, we help individuals manage and overcome various types of anxiety, including panic attacks, phobias, and social anxiety.

Self-Esteem

Whether it’s due to past experiences, negative self-talk, or a lack of self-worth, we are here to provide the guidance, tools, and support you need to build a healthier, more confident sense of self.

Stress

Our experienced therapists are here to support you in understanding, managing, and reducing stress so you can lead a healthier, more balanced life.

Trauma and Abuse

We are here to provide compassionate, trauma-informed counselling as well as specialized trauma therapies such as EMDR to help you heal, regain control.

Life Transition

Our skilled therapists are here to guide and support you through life’s transitions, helping you manage the emotional, psychological, and practical aspects of change,

Meet Our Team

Amanda Youssef

MEd, RP, CCC
Registered Psychotherapist, Canadian Certified Counsellor
Meditation Instructor
Founder and Executive Director of Valley Connections Counselling

Amiah Keresturi

MSc, CCLS, OAMHP
Certified Child Life Specialist

Heather Hardy

MSc, CCLS, OAMHP, CT
Certified Child Life Specialist
Certified Thanatologist

Elena Melo

MSc, CCLS, OAMHP
Certified Child Life Specialist

Meghan Cooze

MSc, CCLS, OAMHP
Certified Child Life Specialist

Kaitlyn Evans

MS, RP
Senior Therapist
Individual, Couples, & Family Therapist

Kiara Panetta

MA, RP
Lead Therapist
Individual Therapist
Provides EMDR

Sarah Moore

MA, RP (Qualifying)
Youth & Adult Therapist

Natalie Quinn

MA, RP
Youth & Adult Therapist

Aziza Sobh

MA, RP
Individual & Couples Therapist

Olivia Allan

MA, RP (Qualifying)
Individual and Couples Therapist

Blog

"When we rush out of the valley, we miss gathering all the wisdom, strength and kindness we need for the next climb."
Glennon Doyle

Birth Trauma – My Story

My Birth Story Monday, April 23, 2018 12:03pm This morning I sat in the quiet of my office looking through baby pictures of my daughter. Those photos, taken over 5…

A Reflection on My Meditation Training

My Experience Teaching Koru Amanda Youssef, MEd, RP, CCC September 5, 2016 It’s September, and I’m preparing to teach my 6th Koru course at McMaster University. The campus that was…

Our Podcast

An informative and entertaining podcast covering topics related to mental health, created by Our Executive Director, Amanda.
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Our Counselling Center

At Valley Connections Counselling Centre, we are dedicated to providing compassionate, professional mental health services to individuals, couples, families, and children.
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Fees & Policies

New clients are invited to book a no-charge 30 minute consultation session with a Registered Psychotherapist.
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